[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.1cory.cz\/jak-na-pomerancovou-kuzi\/#Article","mainEntityOfPage":"https:\/\/www.1cory.cz\/jak-na-pomerancovou-kuzi\/","headline":"Jak na pomeran\u010dovou k\u016f\u017ei","name":"Jak na pomeran\u010dovou k\u016f\u017ei","description":"Jist\u011b se v\u0161ichni shodneme, \u017ee \u201epomeran\u010dov\u00e1 k\u016f\u017ee\u201c na stehnech a zade\u010dku nen\u00ed nic, o co bychom m\u011bli st\u00e1t. Celulitida, jak se defektu na kr\u00e1se odborn\u011b \u0159\u00edk\u00e1, v\u0161ak tr\u00e1p\u00ed velkou v\u011bt\u0161inu z n\u00e1s. Net\u00fdk\u00e1 se jen \u017een, i kdy\u017e ty jsou celulitidou posti\u017eeny v\u00edce ne\u017e mu\u017ei. Net\u00fdk\u00e1 se jen ob\u00e9zn\u00edch lid\u00ed. I \u0161t\u00edhl\u00ed lid\u00e9 se pot\u00fdkaj\u00ed s nevzhlednou poko\u017ekou na probl\u00e9mov\u00fdch parti\u00edch. Celulitida je vn\u00edm\u00e1na jako ur\u010dit\u00fd nedostatek ji\u017e od dvac\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed. Vznik a roz\u0161\u00ed\u0159en\u00ed celulitidy m\u016f\u017eeme definovat jako zv\u011bt\u0161en\u00ed tukov\u00fdch bun\u011bk pod k\u016f\u017e\u00ed, kter\u00e9 se tla\u010d\u00ed ke k\u016f\u017ei a t\u00edm pr\u00e1v\u011b vytv\u00e1\u0159\u00ed neestetick\u00e9 \u010fol\u00ed\u010dky. Nejde v\u0161ak jen o to, \u017ee \u201ev\u00fdsledek\u201c nevypad\u00e1 zrovna v\u00e1bn\u011b. V m\u00edstech, kde se roz\u0161\u00ed\u0159ila celulitida je tak\u00e9 omezen pr\u016ftok krve a lymfy. D\u016fvody vzniku celulitidy A\u010d se to m\u016f\u017ee zd\u00e1t jen jako v\u00fdmluva, za \u201epomeran\u010dovou k\u016f\u017ei\u201c na stehnech a zade\u010dku m\u016f\u017ee z velk\u00e9 \u010d\u00e1sti d\u011bdi\u010dnost. Tak to prost\u011b je. I mnoh\u00e9 sportovkyn\u011b a velmi \u0161t\u00edhl\u00e9 \u017eeny maj\u00ed hrbolatou k\u016f\u017ei. Ale samoz\u0159ejm\u011b d\u011bdi\u010dnost nen\u00ed jedin\u00fdm d\u016fvodem vzniku celulitidy. K dal\u0161\u00edm faktor\u016fm pat\u0159\u00ed nedostatek pohybu, nevyv\u00e1\u017een\u00e1 strava, nedostate\u010dn\u00fd pitn\u00fd re\u017eim nebo nap\u0159\u00edklad hormon\u00e1ln\u00ed zm\u011bny a celkov\u011b nezdrav\u00fd \u017eivotn\u00ed styl v podob\u011b kou\u0159en\u00ed a konzumace alkoholu. Dal\u0161\u00edm d\u016fvodem je jist\u011b i v\u011bk. Pro\u010d zrovna \u017eeny jsou \u010dast\u011bj\u0161\u00edmi \u201eob\u011btmi\u201c celulitidy \u017deny trp\u00ed celulitidou o pozn\u00e1n\u00ed v\u00edce ne\u017e mu\u017ei. Je tomu proto, \u017ee pr\u00e1v\u011b \u017een\u00e1m s oblasti stehen a zade\u010dku usazuje v\u00edce tuku a jejich k\u016f\u017ee je v t\u011bchto parti\u00edch ten\u010d\u00ed. \u010eol\u00ed\u010dky jsou tak i v\u00edce vid\u011bt. I hormony zde hraj\u00ed d\u016fle\u017eitou roli. P\u0159edev\u0161\u00edm estrogen je ur\u010dit\u00fdm vin\u00edkem. Zato\u010dme s nevzhlednou k\u016f\u017e\u00ed Abychom co nejv\u00edce eliminovali \u0161kody zp\u016fsoben\u00e9 celulitidou nebo ide\u00e1ln\u011b celulitidu zni\u010dili \u00fapln\u011b, je t\u0159eba p\u0159istupovat k probl\u00e9mu celostn\u011b. Chce to boj na v\u0161ech front\u00e1ch. \u00b7 Dostate\u010dn\u00fd pitn\u00fd re\u017eim, vhodn\u00e1 skladba j\u00eddeln\u00ed\u010dku \u00b7 \u010cast\u00fd pohyb zam\u011b\u0159en\u00fd na problematick\u00e9 partie \u00b7 Mas\u00e1\u017ee \u2013 lymfatick\u00e9 mas\u00e1\u017ee \u00b7 Radiofrekvence, karboxyterapie \u00b7 Kavitace \u00b7 Podp\u016frn\u00e9 kosmetick\u00e9 prost\u0159edky 4\/5 - (7 votes)","datePublished":"2025-03-01","dateModified":"2023-04-30","author":{"@type":"Person","@id":"https:\/\/www.1cory.cz\/author\/#Person","name":"","url":"https:\/\/www.1cory.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/7b822bed19dfbc78d1cf42b3649cc2489d12c54b7aef64ae719c01ed9f13d563?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"1cory.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.1cory.cz\/wp-content\/uploads\/img_a306914_w1973_t1518211747.jpg","url":"https:\/\/www.1cory.cz\/wp-content\/uploads\/img_a306914_w1973_t1518211747.jpg","height":0,"width":0},"url":"https:\/\/www.1cory.cz\/jak-na-pomerancovou-kuzi\/","wordCount":419,"articleBody":"Jist\u011b se v\u0161ichni shodneme, \u017ee \u201epomeran\u010dov\u00e1 k\u016f\u017ee\u201c na stehnech a zade\u010dku nen\u00ed nic, o co bychom m\u011bli st\u00e1t. Celulitida, jak se defektu na kr\u00e1se odborn\u011b \u0159\u00edk\u00e1, v\u0161ak tr\u00e1p\u00ed velkou v\u011bt\u0161inu z n\u00e1s. Net\u00fdk\u00e1 se jen \u017een, i kdy\u017e ty jsou celulitidou posti\u017eeny v\u00edce ne\u017e mu\u017ei. Net\u00fdk\u00e1 se jen ob\u00e9zn\u00edch lid\u00ed. I \u0161t\u00edhl\u00ed lid\u00e9 se pot\u00fdkaj\u00ed s nevzhlednou poko\u017ekou na probl\u00e9mov\u00fdch parti\u00edch.  Celulitida je vn\u00edm\u00e1na jako ur\u010dit\u00fd nedostatek ji\u017e od dvac\u00e1t\u00fdch let minul\u00e9ho stolet\u00ed. Vznik a roz\u0161\u00ed\u0159en\u00ed celulitidy m\u016f\u017eeme definovat jako zv\u011bt\u0161en\u00ed tukov\u00fdch bun\u011bk pod k\u016f\u017e\u00ed, kter\u00e9 se tla\u010d\u00ed ke k\u016f\u017ei a t\u00edm pr\u00e1v\u011b vytv\u00e1\u0159\u00ed neestetick\u00e9 \u010fol\u00ed\u010dky. Nejde v\u0161ak jen o to, \u017ee \u201ev\u00fdsledek\u201c nevypad\u00e1 zrovna v\u00e1bn\u011b. V m\u00edstech, kde se roz\u0161\u00ed\u0159ila celulitida je tak\u00e9 omezen pr\u016ftok krve a lymfy.  D\u016fvody vzniku celulitidy A\u010d se to m\u016f\u017ee zd\u00e1t jen jako v\u00fdmluva, za \u201epomeran\u010dovou k\u016f\u017ei\u201c na stehnech a zade\u010dku m\u016f\u017ee z velk\u00e9 \u010d\u00e1sti d\u011bdi\u010dnost. Tak to prost\u011b je. I mnoh\u00e9 sportovkyn\u011b a velmi \u0161t\u00edhl\u00e9 \u017eeny maj\u00ed hrbolatou k\u016f\u017ei. Ale samoz\u0159ejm\u011b d\u011bdi\u010dnost nen\u00ed jedin\u00fdm d\u016fvodem vzniku celulitidy. K dal\u0161\u00edm faktor\u016fm pat\u0159\u00ed nedostatek pohybu, nevyv\u00e1\u017een\u00e1 strava, nedostate\u010dn\u00fd pitn\u00fd re\u017eim nebo nap\u0159\u00edklad hormon\u00e1ln\u00ed zm\u011bny a celkov\u011b nezdrav\u00fd \u017eivotn\u00ed styl v podob\u011b kou\u0159en\u00ed a konzumace alkoholu. Dal\u0161\u00edm d\u016fvodem je jist\u011b i v\u011bk. Pro\u010d zrovna \u017eeny jsou \u010dast\u011bj\u0161\u00edmi \u201eob\u011btmi\u201c celulitidy \u017deny trp\u00ed celulitidou o pozn\u00e1n\u00ed v\u00edce ne\u017e mu\u017ei. Je tomu proto, \u017ee pr\u00e1v\u011b \u017een\u00e1m s oblasti stehen a zade\u010dku usazuje v\u00edce tuku a jejich k\u016f\u017ee je v t\u011bchto parti\u00edch ten\u010d\u00ed. \u010eol\u00ed\u010dky jsou tak i v\u00edce vid\u011bt. I hormony zde hraj\u00ed d\u016fle\u017eitou roli. P\u0159edev\u0161\u00edm estrogen je ur\u010dit\u00fdm vin\u00edkem.  Zato\u010dme s nevzhlednou k\u016f\u017e\u00ed Abychom co nejv\u00edce eliminovali \u0161kody zp\u016fsoben\u00e9 celulitidou nebo ide\u00e1ln\u011b celulitidu zni\u010dili \u00fapln\u011b, je t\u0159eba p\u0159istupovat k probl\u00e9mu celostn\u011b. Chce to boj na v\u0161ech front\u00e1ch. \u00b7 Dostate\u010dn\u00fd pitn\u00fd re\u017eim, vhodn\u00e1 skladba j\u00eddeln\u00ed\u010dku \u00b7 \u010cast\u00fd pohyb zam\u011b\u0159en\u00fd na problematick\u00e9 partie \u00b7 Mas\u00e1\u017ee \u2013 lymfatick\u00e9 mas\u00e1\u017ee \u00b7 Radiofrekvence, karboxyterapie \u00b7 Kavitace \u00b7 Podp\u016frn\u00e9 kosmetick\u00e9 prost\u0159edky                                                                                                                                                                                                                                                                                                                                                                                         4\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Jak na pomeran\u010dovou k\u016f\u017ei","item":"https:\/\/www.1cory.cz\/jak-na-pomerancovou-kuzi\/#breadcrumbitem"}]}]